Bouchees Coco Chocolat Noir

Bouchees Coco Chocolat Noir by Ikalia has 560 kcal per 100 g. One serving (15 g) is about 84 kcal.

Bouchees Coco Chocolat Noir contains 4.6 g of protein per 100 g — about 0.7 g per 15 g serving.

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Yes — just 107.2 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (42.5 g), saturated fat (28.6 g); points in favor come from fiber (8.8 g). Overall that places it in band E.

About 18 g of Bouchees Coco Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.