Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489266853 · Data last verified:
Compare this food with another foodLog Bolachas De Aveia Havrekakor in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bolachas De Aveia Havrekakor?
Bolachas De Aveia Havrekakor by Sondey has 495 kcal per 100 g.
How much protein is in Bolachas De Aveia Havrekakor?
Bolachas De Aveia Havrekakor contains 6.7 g of protein per 100 g.
Is Bolachas De Aveia Havrekakor high in sugar?
Yes — 29.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Bolachas De Aveia Havrekakor high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does Bolachas De Aveia Havrekakor have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (29.1 g), saturated fat (9.9 g). Overall that places it in band D.
How much Bolachas De Aveia Havrekakor is 100 calories?
About 20 g of Bolachas De Aveia Havrekakor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolachas De Aveia Havrekakor high in calories?
Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API