Meat · Nutrition facts

Bloc De Jambon Cuit Standard

109 kcal per 100 g, with 16 g protein, 2.7 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bloc De Jambon Cuit StandardNutri-Score CCompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
16 g
Protein
59% of calories
2.7 g
Carbs
10% of calories
3.8 g
Fat
31% of calories
Macro split
Protein 59%Carbs 10%Fat 31%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat0.7g3% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109528047 · Data last verified:

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Barcode

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3760109528047

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Common questions

How many calories are in Bloc De Jambon Cuit Standard?

Bloc De Jambon Cuit Standard by Eco + has 109 kcal per 100 g.

How much protein is in Bloc De Jambon Cuit Standard?

Bloc De Jambon Cuit Standard contains 16 g of protein per 100 g.

Is Bloc De Jambon Cuit Standard a good source of protein?

Yes — 16 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

Is Bloc De Jambon Cuit Standard keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bloc De Jambon Cuit Standard high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Bloc De Jambon Cuit Standard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Bloc De Jambon Cuit Standard is 100 calories?

About 92 g of Bloc De Jambon Cuit Standard equals 100 kcal.

Is Bloc De Jambon Cuit Standard high in sugar or fat?

Per 100 g it has 1.7 g sugar and 3.8 g fat (0.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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