Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267180062052 · Data last verified:
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Common questions
How many calories are in Blancs De Calmars?
Blancs De Calmars by Gineys has 121 kcal per 100 g.
How much protein is in Blancs De Calmars?
Blancs De Calmars contains 16.9 g of protein per 100 g.
Is Blancs De Calmars a good source of protein?
Yes — 16.9 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Blancs De Calmars keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blancs De Calmars high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Why does Blancs De Calmars have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from protein (16.9 g). Overall that places it in band C.
How much Blancs De Calmars is 100 calories?
About 83 g of Blancs De Calmars equals 100 kcal.
Is Blancs De Calmars high in sugar or fat?
Per 100 g it has 0 g sugar and 5.9 g fat (2.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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