Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2111851003350 · Data last verified:
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Common questions
How many calories are in Blanc De Dinde?
Blanc De Dinde by Coop has 96 kcal per 100 g.
How much protein is in Blanc De Dinde?
Blanc De Dinde contains 21 g of protein per 100 g.
Is Blanc De Dinde a good source of protein?
Yes — 21 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Blanc De Dinde keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blanc De Dinde high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Blanc De Dinde have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Blanc De Dinde is 100 calories?
About 104 g of Blanc De Dinde equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blanc De Dinde high in sugar or fat?
Per 100 g it has 0.5 g sugar and 1 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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