Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000741611 · Data last verified:
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Common questions
How many calories are in Bio-sugo Ricotta?
Bio-sugo Ricotta by Spar Natur*pur, Spar Naturpur has 74 kcal per 100 g. One serving (100 g) is about 74 kcal.
How much protein is in Bio-sugo Ricotta?
Bio-sugo Ricotta contains 2.7 g of protein per 100 g — about 2.7 g per 100 g serving.
Why does Bio-sugo Ricotta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Bio-sugo Ricotta is 100 calories?
About 135 g of Bio-sugo Ricotta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio-sugo Ricotta a good source of vitamin C?
It is a moderate source: 16.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
Is Bio-sugo Ricotta high in sugar or fat?
Per 100 g it has 4.9 g sugar and 3.4 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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