Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489840404 · Data last verified:
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Common questions
How many calories are in Bio Frische Hamburger?
Bio Frische Hamburger has 234 kcal per 100 g.
How much protein is in Bio Frische Hamburger?
Bio Frische Hamburger contains 18 g of protein per 100 g.
Is Bio Frische Hamburger a good source of protein?
Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Bio Frische Hamburger keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Frische Hamburger high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Bio Frische Hamburger high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Bio Frische Hamburger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (520 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Bio Frische Hamburger is 100 calories?
About 43 g of Bio Frische Hamburger equals 100 kcal.
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