Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0707595401167 · Data last verified:
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Common questions
How many calories are in Betterave Maison?
Betterave Maison by Uncle Yiannis has 150 kcal per 100 g. One serving (30 g) is about 45 kcal.
How much protein is in Betterave Maison?
Betterave Maison contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Betterave Maison high in carbs?
Yes — carbohydrates provide 82% of its calories (30 g per 100 g, of which 20 g is sugar). It also delivers 6.7 g of fiber.
Is Betterave Maison high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Betterave Maison high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Betterave Maison a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Betterave Maison have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), sodium (1200 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Betterave Maison is 100 calories?
About 67 g of Betterave Maison equals 100 kcal.
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