Snacks · Nutrition facts

Barre Aux Sésames

523 kcal per 100 g, with 11 g protein, 54 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barre Aux SésamesNutri-Score CCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
11 g
Protein
9% of calories
54 g
Carbs
42% of calories
28 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar38g
Saturated fat4.1g20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2008080095921 · Data last verified:

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2008080095921

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Common questions

How many calories are in Barre Aux Sésames?

Barre Aux Sésames has 523 kcal per 100 g.

How much protein is in Barre Aux Sésames?

Barre Aux Sésames contains 11 g of protein per 100 g.

Is Barre Aux Sésames a good source of protein?

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Barre Aux Sésames high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Barre Aux Sésames a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Barre Aux Sésames have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (38 g), saturated fat (4.1 g); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band C.

How much Barre Aux Sésames is 100 calories?

About 19 g of Barre Aux Sésames equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Aux Sésames high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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