Barre Ananas

Barre Ananas by Evernat has 408 kcal per 100 g. One serving (40 g) is about 163 kcal.

Barre Ananas contains 8.7 g of protein per 100 g — about 3.5 g per 40 g serving.

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (48 g), saturated fat (3 g); points in favor come from fiber (5.7 g), protein (8.7 g). Overall that places it in band C.

About 25 g of Barre Ananas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.