Beverages · Nutrition facts

Ananás

13 kcal per 100 g, with 0.5 g protein, 3.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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AnanásNutri-Score CCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
11% of calories
3.1 g
Carbs
66% of calories
0.5 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar310.5g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601151974162 · Data last verified:

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Barcode

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5601151974162

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Common questions

How many calories are in Ananás?

Ananás by Sumol has 13 kcal per 100 g.

How much protein is in Ananás?

Ananás contains 0.5 g of protein per 100 g.

Is Ananás high in sugar?

Yes — 310.5 g of sugar per 100 g, roughly 78 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Ananás have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (310.5 g). Overall that places it in band C.

Is Ananás high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

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