Snacks · Nutrition facts

Alesto Bio Snack Mix

by Alesto

510 kcal per 100 g, with 13 g protein, 37 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Alesto Bio Snack MixNutri-Score CCompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
37 g
Carbs
30% of calories
33 g
Fat
60% of calories
Macro split
Protein 10%Carbs 30%Fat 60%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar26g
Saturated fat3.2g16% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20500702 · Data last verified:

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Common questions

How many calories are in Alesto Bio Snack Mix?

Alesto Bio Snack Mix by Alesto has 510 kcal per 100 g.

How much protein is in Alesto Bio Snack Mix?

Alesto Bio Snack Mix contains 13 g of protein per 100 g.

Is Alesto Bio Snack Mix a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Alesto Bio Snack Mix high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Alesto Bio Snack Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Alesto Bio Snack Mix a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Alesto Bio Snack Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (26 g), saturated fat (3.2 g); points in favor come from fiber (6.5 g), protein (13 g). Overall that places it in band C.

How much Alesto Bio Snack Mix is 100 calories?

About 20 g of Alesto Bio Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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