Snacks · Nutrition facts

10 Fleurons

545 kcal per 100 g, with 7.6 g protein, 48 g carbs and 36.2 g fat. Full micronutrients and serving info below.

Calorie dense
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10 FleuronsNutri-Score DCompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
7.6 g
Protein
6% of calories
48 g
Carbs
35% of calories
36.2 g
Fat
59% of calories
Macro split
Protein 6%Carbs 35%Fat 59%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat19.2g96% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3185205027605 · Data last verified:

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3185205027605

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Common questions

How many calories are in 10 Fleurons?

10 Fleurons by Tipiak has 545 kcal per 100 g.

How much protein is in 10 Fleurons?

10 Fleurons contains 7.6 g of protein per 100 g.

Is 10 Fleurons low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is 10 Fleurons high in saturated fat?

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Why does 10 Fleurons have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), saturated fat (19.2 g), sodium (432 mg). Overall that places it in band D.

How much 10 Fleurons is 100 calories?

About 18 g of 10 Fleurons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Fleurons high in calories?

Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

Is 10 Fleurons high in sugar or fat?

Per 100 g it has 1.2 g sugar and 36.2 g fat (19.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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