Dairy & Eggs · Nutrition facts

Weichkäse Mit Rotkultur Rahmstufe

293 kcal per 100 g, with 17 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Weichkäse Mit Rotkultur RahmstufeNutri-Score DCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
17 g
Protein
23% of calories
0 g
Carbs
0% of calories
25 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17g85% DV
Cholesterol89.8mg30% DV
Sodium560mg24% DV
Potassium122mg3% DV
Calcium626mg48% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851664995 · Data last verified:

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4021851664995

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Common questions

How many calories are in Weichkäse Mit Rotkultur Rahmstufe?

Weichkäse Mit Rotkultur Rahmstufe by Ennstal Milch, dennree has 293 kcal per 100 g.

How much protein is in Weichkäse Mit Rotkultur Rahmstufe?

Weichkäse Mit Rotkultur Rahmstufe contains 17 g of protein per 100 g.

Is Weichkäse Mit Rotkultur Rahmstufe a good source of protein?

Yes — 17 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Weichkäse Mit Rotkultur Rahmstufe keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Weichkäse Mit Rotkultur Rahmstufe high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Weichkäse Mit Rotkultur Rahmstufe high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Weichkäse Mit Rotkultur Rahmstufe have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Weichkäse Mit Rotkultur Rahmstufe is 100 calories?

About 34 g of Weichkäse Mit Rotkultur Rahmstufe equals 100 kcal.

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