Snacks · Nutrition facts

Viennese Whirls

501 kcal per 100 g, with 4.5 g protein, 54.9 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Viennese WhirlsNutri-Score ECompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
4.5 g
Protein
4% of calories
54.9 g
Carbs
44% of calories
29 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Sugar28.8g
Saturated fat10.1g50% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0652655001132 · Data last verified:

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0652655001132

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Common questions

How many calories are in Viennese Whirls?

Viennese Whirls by Borders has 501 kcal per 100 g. One serving (100 g) is about 501 kcal.

How much protein is in Viennese Whirls?

Viennese Whirls contains 4.5 g of protein per 100 g — about 4.5 g per 100 g serving.

Is Viennese Whirls high in sugar?

Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Viennese Whirls high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Viennese Whirls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (28.8 g), saturated fat (10.1 g). Overall that places it in band E.

How much Viennese Whirls is 100 calories?

About 20 g of Viennese Whirls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Viennese Whirls high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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