Condiments · Nutrition facts

Tzatziki

123 kcal per 100 g, with 4 g protein, 6.9 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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TzatzikiNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
13% of calories
6.9 g
Carbs
22% of calories
8.8 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat4.4g22% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20310103 · Data last verified:

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Common questions

How many calories are in Tzatziki?

Tzatziki by eridanous has 123 kcal per 100 g.

How much protein is in Tzatziki?

Tzatziki contains 4 g of protein per 100 g.

Why does Tzatziki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (400 mg). Overall that places it in band C.

How much Tzatziki is 100 calories?

About 81 g of Tzatziki equals 100 kcal.

Is Tzatziki high in sugar or fat?

Per 100 g it has 4.9 g sugar and 8.8 g fat (4.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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