Snacks · Nutrition facts

Touron

by Le Tech

447 kcal per 100 g, with 9 g protein, 58 g carbs and 19.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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TouronNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
58 g
Carbs
52% of calories
19.9 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar47.5g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium298.1mg6% DV
Calcium98.2mg8% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274647140536 · Data last verified:

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Barcode

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3274647140536

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Common questions

How many calories are in Touron?

Touron by Le Tech has 447 kcal per 100 g.

How much protein is in Touron?

Touron contains 9 g of protein per 100 g.

Is Touron high in sugar?

Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Touron low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Touron a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Touron have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (47.5 g); points in favor come from fiber (4 g), protein (9 g). Overall that places it in band C.

How much Touron is 100 calories?

About 22 g of Touron equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Touron high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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