Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20335717 · Data last verified:
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Common questions
How many calories are in Tier Kekse Mit Dinkel Und Hafer?
Tier Kekse Mit Dinkel Und Hafer by Norma,Delicia,Le Café has 435 kcal per 100 g.
How much protein is in Tier Kekse Mit Dinkel Und Hafer?
Tier Kekse Mit Dinkel Und Hafer contains 7.8 g of protein per 100 g.
Is Tier Kekse Mit Dinkel Und Hafer high in sugar?
Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Tier Kekse Mit Dinkel Und Hafer high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Tier Kekse Mit Dinkel Und Hafer a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Tier Kekse Mit Dinkel Und Hafer have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (19.6 g), saturated fat (7.8 g), sodium (452 mg); points in favor come from fiber (5.3 g). Overall that places it in band D.
How much Tier Kekse Mit Dinkel Und Hafer is 100 calories?
About 23 g of Tier Kekse Mit Dinkel Und Hafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tier Kekse Mit Dinkel Und Hafer high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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