Meat · Nutrition facts

Terrine De Porc Au Jambon Vendéen

326 kcal per 100 g, with 16 g protein, 2.1 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Terrine De Porc Au Jambon VendéenNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
20% of calories
2.1 g
Carbs
3% of calories
28 g
Fat
77% of calories
Macro split
Protein 20%Carbs 3%Fat 77%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.6g
Saturated fat11g55% DV
Cholesterol172mg57% DV
Sodium680mg30% DV
Potassium157.5mg3% DV
Calcium5.5mg0% DV
Iron10.6mg59% DV
Vitamin C14.4mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3269617105905 · Data last verified:

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3269617105905

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Common questions

How many calories are in Terrine De Porc Au Jambon Vendéen?

Terrine De Porc Au Jambon Vendéen by Terrine has 326 kcal per 100 g.

How much protein is in Terrine De Porc Au Jambon Vendéen?

Terrine De Porc Au Jambon Vendéen contains 16 g of protein per 100 g.

Is Terrine De Porc Au Jambon Vendéen a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Terrine De Porc Au Jambon Vendéen keto-friendly?

With 2.1 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Terrine De Porc Au Jambon Vendéen high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Terrine De Porc Au Jambon Vendéen high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Terrine De Porc Au Jambon Vendéen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (680 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Terrine De Porc Au Jambon Vendéen is 100 calories?

About 31 g of Terrine De Porc Au Jambon Vendéen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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