Other · Nutrition facts

Tartinable Courgette Tomate Menthe

203 kcal per 100 g, with 1 g protein, 3.1 g carbs and 20.3 g fat. Full micronutrients and serving info below.

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Tartinable Courgette Tomate MentheNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
1 g
Protein
2% of calories
3.1 g
Carbs
6% of calories
20.3 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.4g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium340mg15% DV
Potassium305.9mg7% DV
Calcium40.8mg3% DV
Iron1.3mg7% DV
Vitamin C13.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760237382887 · Data last verified:

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3760237382887

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Common questions

How many calories are in Tartinable Courgette Tomate Menthe?

Tartinable Courgette Tomate Menthe has 203 kcal per 100 g.

How much protein is in Tartinable Courgette Tomate Menthe?

Tartinable Courgette Tomate Menthe contains 1 g of protein per 100 g.

Is Tartinable Courgette Tomate Menthe keto-friendly?

With 3.1 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tartinable Courgette Tomate Menthe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Tartinable Courgette Tomate Menthe is 100 calories?

About 49 g of Tartinable Courgette Tomate Menthe equals 100 kcal.

Is Tartinable Courgette Tomate Menthe a good source of vitamin C?

It is a moderate source: 13.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Tartinable Courgette Tomate Menthe high in sugar or fat?

Per 100 g it has 2.4 g sugar and 20.3 g fat (2.3 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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