Meat · Nutrition facts

Taboulet Au Poulet

165 kcal per 100 g, with 6.1 g protein, 17.9 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Taboulet Au PouletNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
6.1 g
Protein
15% of calories
17.9 g
Carbs
44% of calories
7.4 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.9g
Saturated fat0.9g4% DV
Cholesterol11.7mg4% DV
Sodium520mg23% DV
Potassium225.5mg5% DV
Calcium21mg2% DV
Iron0.8mg4% DV
Vitamin C10mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760054093379 · Data last verified:

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3760054093379

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Common questions

How many calories are in Taboulet Au Poulet?

Taboulet Au Poulet by Soléane has 165 kcal per 100 g.

How much protein is in Taboulet Au Poulet?

Taboulet Au Poulet contains 6.1 g of protein per 100 g.

Is Taboulet Au Poulet low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Is Taboulet Au Poulet high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Taboulet Au Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Taboulet Au Poulet is 100 calories?

About 61 g of Taboulet Au Poulet equals 100 kcal.

Is Taboulet Au Poulet a good source of vitamin C?

It is a moderate source: 10 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Taboulet Au Poulet high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.4 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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