Meat · Nutrition facts

Tête De Cochon

162 kcal per 100 g, with 21.6 g protein, 2.3 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Tête De CochonNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
21.6 g
Protein
54% of calories
2.3 g
Carbs
6% of calories
7.3 g
Fat
40% of calories
Macro split
Protein 54%Carbs 6%Fat 40%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat2.6g13% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3330180047630 · Data last verified:

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Barcode

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3330180047630

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Common questions

How many calories are in Tête De Cochon?

Tête De Cochon has 162 kcal per 100 g.

How much protein is in Tête De Cochon?

Tête De Cochon contains 21.6 g of protein per 100 g.

Is Tête De Cochon a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Tête De Cochon keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tête De Cochon high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Tête De Cochon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (21.6 g). Overall that places it in band C.

How much Tête De Cochon is 100 calories?

About 62 g of Tête De Cochon equals 100 kcal.

Is Tête De Cochon high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.3 g fat (2.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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