Other · Nutrition facts

Supreme D'asperge

28 kcal per 100 g, with 0.8 g protein, 3.8 g carbs and 1 g fat. Full micronutrients and serving info below.

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Supreme D'aspergeNutri-Score BCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
12% of calories
3.8 g
Carbs
55% of calories
1 g
Fat
33% of calories
Macro split
Protein 12%Carbs 55%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat0.6g3% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3490211000093 · Data last verified:

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3490211000093

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Common questions

How many calories are in Supreme D'asperge?

Supreme D'asperge by Les recettes de la Ferme d'Anchin has 28 kcal per 100 g.

How much protein is in Supreme D'asperge?

Supreme D'asperge contains 0.8 g of protein per 100 g.

Is Supreme D'asperge keto-friendly?

With 3.8 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Supreme D'asperge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Supreme D'asperge is 100 calories?

About 357 g of Supreme D'asperge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Supreme D'asperge high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Supreme D'asperge high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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