Other · Nutrition facts

Super Greens

58 kcal per 100 g, with 4.7 g protein, 1.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carb
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Super GreensNutri-Score ACompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
4.7 g
Protein
54% of calories
1.3 g
Carbs
15% of calories
1.2 g
Fat
31% of calories
Macro split
Protein 54%Carbs 15%Fat 31%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.6g
Saturated fat0.8g4% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060087941448 · Data last verified:

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5060087941448

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Common questions

How many calories are in Super Greens?

Super Greens by Good 4U has 58 kcal per 100 g. One serving (100 g) is about 58 kcal.

How much protein is in Super Greens?

Super Greens contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.

Is Super Greens keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Super Greens low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Super Greens have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Super Greens is 100 calories?

About 172 g of Super Greens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Super Greens high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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