Other · Nutrition facts

Suédois

258 kcal per 100 g, with 8.7 g protein, 33 g carbs and 9 g fat. Full micronutrients and serving info below.

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SuédoisNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
8.7 g
Protein
14% of calories
33 g
Carbs
53% of calories
9 g
Fat
33% of calories
Macro split
Protein 14%Carbs 53%Fat 33%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar8.2g
Saturated fat3.7g18% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35615309 · Data last verified:

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Common questions

How many calories are in Suédois?

Suédois has 258 kcal per 100 g.

How much protein is in Suédois?

Suédois contains 8.7 g of protein per 100 g.

Is Suédois a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Suédois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (4.7 g), protein (8.7 g). Overall that places it in band B.

How much Suédois is 100 calories?

About 39 g of Suédois equals 100 kcal.

Is Suédois high in sugar or fat?

Per 100 g it has 8.2 g sugar and 9 g fat (3.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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