Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600216218 · Data last verified:
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Common questions
How many calories are in Spirals Hazelnut?
Spirals Hazelnut by Dairyfine has 576 kcal per 100 g. One serving (21 g) is about 121 kcal.
How much protein is in Spirals Hazelnut?
Spirals Hazelnut contains 8.7 g of protein per 100 g — about 1.8 g per 21 g serving.
Is Spirals Hazelnut high in sugar?
Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Spirals Hazelnut high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Is Spirals Hazelnut low in sodium?
Yes — just 114 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Spirals Hazelnut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (39.8 g), saturated fat (15.8 g); points in favor come from protein (8.7 g). Overall that places it in band E.
How much Spirals Hazelnut is 100 calories?
About 17 g of Spirals Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spirals Hazelnut high in calories?
Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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