Other · Nutrition facts

Spikkelbrood

22 kcal per 100 g, with 0.5 g protein, 1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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SpikkelbroodNutri-Score BCompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
19% of calories
1 g
Carbs
38% of calories
0.5 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261013883 · Data last verified:

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Barcode

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4068261013883

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Common questions

How many calories are in Spikkelbrood?

Spikkelbrood has 22 kcal per 100 g.

How much protein is in Spikkelbrood?

Spikkelbrood contains 0.5 g of protein per 100 g.

Is Spikkelbrood keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spikkelbrood low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spikkelbrood have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spikkelbrood is 100 calories?

About 455 g of Spikkelbrood equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spikkelbrood high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Spikkelbrood high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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