Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3451790167379 · Data last verified:
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Common questions
How many calories are in Speciality Cheese Plain?
Speciality Cheese Plain by Milkana, Savencia has 318 kcal per 100 g.
How much protein is in Speciality Cheese Plain?
Speciality Cheese Plain contains 8.6 g of protein per 100 g.
Is Speciality Cheese Plain high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Speciality Cheese Plain high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Speciality Cheese Plain have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (720 mg); points in favor come from protein (8.6 g). Overall that places it in band D.
How much Speciality Cheese Plain is 100 calories?
About 31 g of Speciality Cheese Plain equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Speciality Cheese Plain high in sugar or fat?
Per 100 g it has 7.8 g sugar and 28 g fat (18 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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