Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970027809 · Data last verified:
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Common questions
How many calories are in Soufflés Fromage?
Soufflés Fromage by Eco+ has 517 kcal per 100 g.
How much protein is in Soufflés Fromage?
Soufflés Fromage contains 6.2 g of protein per 100 g.
Is Soufflés Fromage high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Soufflés Fromage high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Is Soufflés Fromage a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Soufflés Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), saturated fat (12 g), sodium (840 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.
How much Soufflés Fromage is 100 calories?
About 19 g of Soufflés Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soufflés Fromage high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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