Other · Nutrition facts

Shedirflu

273 kcal per 100 g, with 11 g protein, 57 g carbs and 0 g fat. Full micronutrients and serving info below.

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ShedirfluNutri-Score ACompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
57 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar4.6g
Saturated fat0g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000935520027 · Data last verified:

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Common questions

How many calories are in Shedirflu?

Shedirflu has 273 kcal per 100 g.

How much protein is in Shedirflu?

Shedirflu contains 11 g of protein per 100 g.

Is Shedirflu a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Shedirflu high in carbs?

Yes — carbohydrates provide 84% of its calories (57 g per 100 g, of which 4.6 g is sugar). It also delivers 0.4 g of fiber.

Is Shedirflu low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Shedirflu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Shedirflu is 100 calories?

About 37 g of Shedirflu equals 100 kcal.

Is Shedirflu high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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