Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169621387 · Data last verified:
Compare this food with another foodLog Seeded Wholemeal Bloomer With Buckwheat in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Seeded Wholemeal Bloomer With Buckwheat?
Seeded Wholemeal Bloomer With Buckwheat by Waitrose has 241 kcal per 100 g.
How much protein is in Seeded Wholemeal Bloomer With Buckwheat?
Seeded Wholemeal Bloomer With Buckwheat contains 13.3 g of protein per 100 g.
Is Seeded Wholemeal Bloomer With Buckwheat a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Seeded Wholemeal Bloomer With Buckwheat a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Seeded Wholemeal Bloomer With Buckwheat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.7 g), protein (13.3 g). Overall that places it in band A.
How much Seeded Wholemeal Bloomer With Buckwheat is 100 calories?
About 41 g of Seeded Wholemeal Bloomer With Buckwheat equals 100 kcal.
Is Seeded Wholemeal Bloomer With Buckwheat high in sugar or fat?
Per 100 g it has 3.3 g sugar and 5.5 g fat (0.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pepperoni PizzaWaitrose252 kcal · 12.6g proteinC
Pepperoni PizzaSpar268 kcal · 12g proteinC
Fully Loaded PizzaSpar269 kcal · 11.7g proteinC
Stuffed Crust American Hottest PizzaIceland240 kcal · 10.5g proteinC
Two Minute Slice Pepperoni PizzaIceland247 kcal · 9.9g proteinC
Cheeseburger Deep Pan Pizza IcelandIceland226 kcal · 8.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API