Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051739485554 · Data last verified:
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Common questions
How many calories are in Schicciatine Erbe Mediterraneo?
Schicciatine Erbe Mediterraneo by Aperisnack has 446 kcal per 100 g.
How much protein is in Schicciatine Erbe Mediterraneo?
Schicciatine Erbe Mediterraneo contains 11.5 g of protein per 100 g.
Is Schicciatine Erbe Mediterraneo a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Schicciatine Erbe Mediterraneo high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Schicciatine Erbe Mediterraneo a good source of fiber?
It provides 38 g of fiber per 100 g — 136% of the daily value, making it a high-fiber food.
Why does Schicciatine Erbe Mediterraneo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sodium (1120 mg); points in favor come from fiber (38 g), protein (11.5 g). Overall that places it in band C.
How much Schicciatine Erbe Mediterraneo is 100 calories?
About 22 g of Schicciatine Erbe Mediterraneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schicciatine Erbe Mediterraneo high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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