Meat · Nutrition facts

Salami Bio

422 kcal per 100 g, with 23.7 g protein, 0.7 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Salami BioNutri-Score ECompare
Amount

Showing values for 100 g

422 kcal
Calories
21% of a 2000 kcal day
23.7 g
Protein
22% of calories
0.7 g
Carbs
1% of calories
36 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat15.1g76% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29064489 · Data last verified:

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Common questions

How many calories are in Salami Bio?

Salami Bio has 422 kcal per 100 g.

How much protein is in Salami Bio?

Salami Bio contains 23.7 g of protein per 100 g.

Is Salami Bio a good source of protein?

Yes — 23.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Salami Bio keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Bio high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Salami Bio high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does Salami Bio have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (15.1 g), sodium (1840 mg); points in favor come from protein (23.7 g). Overall that places it in band E.

How much Salami Bio is 100 calories?

About 24 g of Salami Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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