Dairy & Eggs · Nutrition facts

Roucoulons Boisé 300g - Marque

322 kcal per 100 g, with 16 g protein, 1.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Roucoulons Boisé 300g - MarqueNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
16 g
Protein
20% of calories
1.5 g
Carbs
2% of calories
28 g
Fat
78% of calories
Macro split
Protein 20%Carbs 2%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat19g95% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium154.8mg3% DV
Calcium121.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272320013658 · Data last verified:

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3272320013658

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Common questions

How many calories are in Roucoulons Boisé 300g - Marque?

Roucoulons Boisé 300g - Marque by Fromagerie Milleret, Roucoulons has 322 kcal per 100 g.

How much protein is in Roucoulons Boisé 300g - Marque?

Roucoulons Boisé 300g - Marque contains 16 g of protein per 100 g.

Is Roucoulons Boisé 300g - Marque a good source of protein?

Yes — 16 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Roucoulons Boisé 300g - Marque keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roucoulons Boisé 300g - Marque high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Roucoulons Boisé 300g - Marque high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Roucoulons Boisé 300g - Marque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (600 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Roucoulons Boisé 300g - Marque is 100 calories?

About 31 g of Roucoulons Boisé 300g - Marque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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