Meat · Nutrition facts

Roti De Porc

146 kcal per 100 g, with 26.5 g protein, 0.5 g carbs and 45 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti De PorcNutri-Score DCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
26.5 g
Protein
21% of calories
0.5 g
Carbs
0% of calories
45 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat16g80% DV
Sodium4800mg209% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2428111047956 · Data last verified:

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2428111047956

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Common questions

How many calories are in Roti De Porc?

Roti De Porc has 146 kcal per 100 g.

How much protein is in Roti De Porc?

Roti De Porc contains 26.5 g of protein per 100 g.

Is Roti De Porc a good source of protein?

Yes — 26.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Roti De Porc keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Roti De Porc high in sodium?

Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.

Why does Roti De Porc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (4800 mg); points in favor come from protein (26.5 g). Overall that places it in band D.

How much Roti De Porc is 100 calories?

About 68 g of Roti De Porc equals 100 kcal.

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