Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054300091114 · Data last verified:
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Common questions
How many calories are in Rocky Mountain Fruit Marshmallows?
Rocky Mountain Fruit Marshmallows by Doumak Inc. has 328 kcal per 100 g.
How much protein is in Rocky Mountain Fruit Marshmallows?
Rocky Mountain Fruit Marshmallows contains 2 g of protein per 100 g.
Is Rocky Mountain Fruit Marshmallows high in carbs?
Yes — carbohydrates provide 98% of its calories (80 g per 100 g, of which 66 g is sugar).
Is Rocky Mountain Fruit Marshmallows high in sugar?
Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Rocky Mountain Fruit Marshmallows low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rocky Mountain Fruit Marshmallows have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66 g). Overall that places it in band D.
How much Rocky Mountain Fruit Marshmallows is 100 calories?
About 30 g of Rocky Mountain Fruit Marshmallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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