Sweets · Nutrition facts

Riz Au Lait

111 kcal per 100 g, with 3.1 g protein, 17 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Riz Au LaitNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
11% of calories
17 g
Carbs
63% of calories
3.1 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Sugar13g
Saturated fat1.9g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760304180880 · Data last verified:

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3760304180880

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Common questions

How many calories are in Riz Au Lait?

Riz Au Lait by Yabon has 111 kcal per 100 g.

How much protein is in Riz Au Lait?

Riz Au Lait contains 3.1 g of protein per 100 g.

Is Riz Au Lait low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Riz Au Lait is 100 calories?

About 90 g of Riz Au Lait equals 100 kcal.

Is Riz Au Lait high in sugar or fat?

Per 100 g it has 13 g sugar and 3.1 g fat (1.9 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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