Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303005132 · Data last verified:
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Common questions
How many calories are in Real Mayonnaise?
Real Mayonnaise by Essential Everyday has 90 kcal per 100 g. One serving (13 g) is about 12 kcal.
How much protein is in Real Mayonnaise?
Real Mayonnaise contains 0 g of protein per 100 g — about 0 g per 13 g serving.
Is Real Mayonnaise keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Real Mayonnaise low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Real Mayonnaise have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Real Mayonnaise is 100 calories?
About 111 g of Real Mayonnaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Real Mayonnaise high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (1.5 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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