Other · Nutrition facts

Ratatouille

46 kcal per 100 g, with 1.4 g protein, 5 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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RatatouilleNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
13% of calories
5 g
Carbs
48% of calories
1.8 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.2g
Saturated fat0.2g1% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410100006390 · Data last verified:

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8410100006390

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Common questions

How many calories are in Ratatouille?

Ratatouille by Davigel has 46 kcal per 100 g.

How much protein is in Ratatouille?

Ratatouille contains 1.4 g of protein per 100 g.

Is Ratatouille keto-friendly?

With 5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ratatouille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ratatouille is 100 calories?

About 217 g of Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Ratatouille high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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