Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350056005053 · Data last verified:
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Common questions
How many calories are in Queso Semi?
Queso Semi has 398 kcal per 100 g.
How much protein is in Queso Semi?
Queso Semi contains 27 g of protein per 100 g.
Is Queso Semi a good source of protein?
Yes — 27 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Queso Semi low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Queso Semi high in saturated fat?
It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.
Is Queso Semi high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Queso Semi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (19.6 g), sodium (720 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Queso Semi is 100 calories?
About 25 g of Queso Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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