Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070648634 · Data last verified:
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Common questions
How many calories are in Queso Gouda Loncheado Sin Lactosa?
Queso Gouda Loncheado Sin Lactosa by Carrefour has 351 kcal per 100 g.
How much protein is in Queso Gouda Loncheado Sin Lactosa?
Queso Gouda Loncheado Sin Lactosa contains 25 g of protein per 100 g.
Is Queso Gouda Loncheado Sin Lactosa a good source of protein?
Yes — 25 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Queso Gouda Loncheado Sin Lactosa keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Gouda Loncheado Sin Lactosa high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Queso Gouda Loncheado Sin Lactosa high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Queso Gouda Loncheado Sin Lactosa have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (18 g), sodium (800 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso Gouda Loncheado Sin Lactosa is 100 calories?
About 28 g of Queso Gouda Loncheado Sin Lactosa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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