Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760466732567 · Data last verified:
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Common questions
How many calories are in Puck Cream Cheese?
Puck Cream Cheese by Puck has 840 kcal per 100 g.
How much protein is in Puck Cream Cheese?
Puck Cream Cheese contains 15 g of protein per 100 g.
Is Puck Cream Cheese a good source of protein?
Yes — 15 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Puck Cream Cheese high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does Puck Cream Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (840 kcal), saturated fat (15.6 g); points in favor come from protein (15 g). Overall that places it in band D.
How much Puck Cream Cheese is 100 calories?
About 12 g of Puck Cream Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puck Cream Cheese high in calories?
Yes — 840 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 420 kcal.
Is Puck Cream Cheese high in sugar or fat?
Per 100 g it has 3 g sugar and 81.7 g fat (15.6 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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