Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700068145091 · Data last verified:
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Common questions
How many calories are in Poulpe À L'huile Végétale?
Poulpe À L'huile Végétale by Esmeralda has 164 kcal per 100 g.
How much protein is in Poulpe À L'huile Végétale?
Poulpe À L'huile Végétale contains 23.8 g of protein per 100 g.
Is Poulpe À L'huile Végétale a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is Poulpe À L'huile Végétale keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poulpe À L'huile Végétale high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Poulpe À L'huile Végétale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (23.8 g). Overall that places it in band C.
How much Poulpe À L'huile Végétale is 100 calories?
About 61 g of Poulpe À L'huile Végétale equals 100 kcal.
Is Poulpe À L'huile Végétale a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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