Other · Nutrition facts

Potatismos Komplett Tillagat På Vatten

65 kcal per 100 g, with 1.5 g protein, 13 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 150 g
Potassium
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Potatismos Komplett Tillagat På VattenNutri-Score CCompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
9% of calories
13 g
Carbs
81% of calories
0.7 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1g
Saturated fat1.1g6% DV
Cholesterol3.5mg1% DV
Sodium1101mg48% DV
Potassium417.6mg9% DV
Calcium78.7mg6% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310240084825 · Data last verified:

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7310240084825

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Common questions

How many calories are in Potatismos Komplett Tillagat På Vatten?

Potatismos Komplett Tillagat På Vatten by Felix has 65 kcal per 100 g. One serving (150 g) is about 98 kcal.

How much protein is in Potatismos Komplett Tillagat På Vatten?

Potatismos Komplett Tillagat På Vatten contains 1.5 g of protein per 100 g — about 2.2 g per 150 g serving.

Is Potatismos Komplett Tillagat På Vatten low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Potatismos Komplett Tillagat På Vatten high in sodium?

Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.

Why does Potatismos Komplett Tillagat På Vatten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1101 mg). Overall that places it in band C.

How much Potatismos Komplett Tillagat På Vatten is 100 calories?

About 154 g of Potatismos Komplett Tillagat På Vatten equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potatismos Komplett Tillagat På Vatten a good source of potassium?

It is a moderate source: 417.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Potatismos Komplett Tillagat På Vatten high in sugar or fat?

Per 100 g it has 1 g sugar and 0.7 g fat (1.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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