Snacks · Nutrition facts

Pop Corn Salati

by Consilia, Selex

503 kcal per 100 g, with 10 g protein, 50 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pop Corn SalatiNutri-Score CCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
50 g
Carbs
41% of calories
27 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.4g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium234.2mg5% DV
Calcium30.7mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965340052 · Data last verified:

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Barcode

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8000965340052

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Common questions

How many calories are in Pop Corn Salati?

Pop Corn Salati by Consilia, Selex has 503 kcal per 100 g.

How much protein is in Pop Corn Salati?

Pop Corn Salati contains 10 g of protein per 100 g.

Is Pop Corn Salati a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Pop Corn Salati low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Pop Corn Salati high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pop Corn Salati a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pop Corn Salati have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sodium (600 mg); points in favor come from fiber (4.1 g), protein (10 g). Overall that places it in band C.

How much Pop Corn Salati is 100 calories?

About 20 g of Pop Corn Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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