Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3143110080009 · Data last verified:
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Common questions
How many calories are in Pop-corn?
Pop-corn has 420 kcal per 100 g.
How much protein is in Pop-corn?
Pop-corn contains 6.3 g of protein per 100 g.
Is Pop-corn high in carbs?
Yes — carbohydrates provide 75% of its calories (76 g per 100 g, of which 29 g is sugar).
Is Pop-corn high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Pop-corn high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Pop-corn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (29 g), sodium (520 mg). Overall that places it in band D.
How much Pop-corn is 100 calories?
About 24 g of Pop-corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pop-corn high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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