Pomme De Terre Du Val De Loire & Épinard

Pomme De Terre Du Val De Loire & Épinard by Babybio has 53 kcal per 100 g. One serving (200 g) is about 106 kcal.

Pomme De Terre Du Val De Loire & Épinard contains 1.2 g of protein per 100 g — about 2.4 g per 200 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 12.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 189 g of Pomme De Terre Du Val De Loire & Épinard equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 0.9 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.