Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771856474955 · Data last verified:
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Common questions
How many calories are in Plain Donuts?
Plain Donuts has 357 kcal per 100 g.
How much protein is in Plain Donuts?
Plain Donuts contains 4.8 g of protein per 100 g.
Is Plain Donuts high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Plain Donuts high in sodium?
Yes — 619 mg of sodium per 100 g, about 27% of the daily value.
Why does Plain Donuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (19 g), sodium (619 mg). Overall that places it in band D.
How much Plain Donuts is 100 calories?
About 28 g of Plain Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plain Donuts high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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