Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210307743 · Data last verified:
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Common questions
How many calories are in Philadelphia Cream Cheese-soft Plain?
Philadelphia Cream Cheese-soft Plain by Kraft, Philadelphia has 235 kcal per 100 g. One serving (30 g) is about 70 kcal.
How much protein is in Philadelphia Cream Cheese-soft Plain?
Philadelphia Cream Cheese-soft Plain contains 5.4 g of protein per 100 g — about 1.6 g per 30 g serving.
Is Philadelphia Cream Cheese-soft Plain keto-friendly?
With 4 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Philadelphia Cream Cheese-soft Plain high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Philadelphia Cream Cheese-soft Plain have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g). Overall that places it in band D.
How much Philadelphia Cream Cheese-soft Plain is 100 calories?
About 43 g of Philadelphia Cream Cheese-soft Plain equals 100 kcal.
Is Philadelphia Cream Cheese-soft Plain a good source of calcium?
It is a good source: 618.8 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
Is Philadelphia Cream Cheese-soft Plain high in cholesterol?
It contains 88.8 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.
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