Other · Nutrition facts

Peren Op Lichte Siroop

63 kcal per 100 g, with 0.2 g protein, 14.8 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Peren Op Lichte SiroopNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.2 g
Protein
1% of calories
14.8 g
Carbs
99% of calories
0 g
Fat
0% of calories
Macro split
Protein 1%Carbs 99%Fat 0%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar11.8g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452650071 · Data last verified:

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8718452650071

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Common questions

How many calories are in Peren Op Lichte Siroop?

Peren Op Lichte Siroop by Jumbo has 63 kcal per 100 g.

How much protein is in Peren Op Lichte Siroop?

Peren Op Lichte Siroop contains 0.2 g of protein per 100 g.

Is Peren Op Lichte Siroop low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Peren Op Lichte Siroop a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Peren Op Lichte Siroop have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.8 g); points in favor come from fiber (13 g). Overall that places it in band A.

How much Peren Op Lichte Siroop is 100 calories?

About 159 g of Peren Op Lichte Siroop equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peren Op Lichte Siroop high in sugar or fat?

Per 100 g it has 11.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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